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 Training Resources

Athlete's Training Diary
Retail $29.99 +GST/PST/S&H


 4 View Athlete's Training Diary Video

The Athletes’ Training Diary is a powerful resource for all coaches and athletes because it addresses complex issues such as physiological, psychological, and nutritional aspects of training and presents them in a practical, easily understood, ‘user-friendly’ format.

In addition to clarifying and explaining training principles, the diary provides an opportunity for coaches, and their athletes to carefully monitor their goals, their practices, their training sessions, and their competitions. The diary contains information from experts in the field. Including, Dr. Laura Farres, Carmine Morelli, and Steve Ramsbottom. 
 
The diary features easy to locate color coded sections that will help you focus on specific areas:

  • Yearly Training Plan
  • Warm-up/Cool down
  • Fitness Assessment
  • Flexibility (exercises)
  • Core Conditioning (exercises)
  • Sport Nutrition
  • Monitoring Heart Rate
  • Daily Training Log
  • Mental Skills Training for Sport


Badminton 2000 Plus Manual
Retail $19.99 GST/ PST/ S&H


The Badminton 2000 Plus manual has been compiled by Arif (Al) Mawani, a nationally certified badminton coach with an extensive coaching background that ranges from the 'grass roots development' to coaching at the international level. The purpose of this manual is to assist the instructor in introducing the sport of badminton to children of all ages. It features the following easy to locate color coded sections:

  • Warm-up/ Flexibility

  • Common Faults Chart

  • Teaching Methodology (D.E.E.R.)

  • Singles and Doubles Tactics

  • Laws of Badminton (I.B.F.)

  • Sample Lesson Plan

  • Tournament Organization

  • Exam Questions/ Answers

  • Drills

  • Laminated Cue Cards

 
Badminton Skills & Drills Video
Retail $24.99 GST/ PST/ S&H

(Front Cover)


(Back Cover)


Badminton Skills & Drills is a 'hands - on' instructional video covering the various skills required to develop a badminton player. The video is an effective tool for teachers/coaches of all levels. The video can be used for technical demonstrations, as an analysis tool, or as a drill resource. The drills that are shown can be adapted to the beginner athlete, all the way to the high performance athlete. Badminton Skills & Drills is ideal for schools, recreation centers, and clubs. (Approx. running time: 45mins.)

  • Grip/hand-eye Co-ordination

  • Long Serves

  • Overhead Strokes H Feeding Techniques

  • Safety H Short Serves

  • Net Shots H Drills

  • Underhand Clears

Arif (Al) Mawani, (Wimbledon Jr. & Canada Games Coach) & Anil Kaul (Canadian Olympic Team Member & National Champion) team up and give you the ultimate Badminton instruction. Al & Anil provide many drills & tips that have helped them achieve success in the past.


Package Deal
Retail $39.98 +GST/PST/S&H


Purchase the manual and the video.
Both for only $39.98 (+GST/PST/S&H)

Get the benefits of both the manual and the video in one great package deal.

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